Mental Health

It’s no secret that exercise is beneficial for your physical and mental health. Less clear, however, is how much exercise it takes to achieve meaningful benefits. Increasingly, we’re seeing that less is more when it comes to exercise, provided it’s done correctly and at high enough intensity. The latest research, published in The Lancet Psychiatry, seems to confirm this, finding that exercise three to five days ...

The American Psychological Association (APA) recently released their Guidelines for Psychological Practice with Boys and Men (paralleling, in principle, their 2007 guidelines for girls and women). It manages to be simultaneously predictable, reprehensible, infuriating and disheartening — no mean feat for a single document. Make no mistake about it: this document constitutes an all-out assault on masculinity, as such — or, to put it even more bluntly, on ...

The World Health Organization's international list of diseases (got) an update. In its revised International Classification of Diseases released (6/18/2018), the WHO removed transgender identity as a mental health disorder and added gaming disorder to the list. Recategorizing transgender as a sexual health condition is aimed at cutting stigma and improving quality of care, says the WHO. The WHO first considered declassifying "gender incongruence" in July ...

(Jon Rappoport) Here I am printing the abstract of a new study: “Aluminium in brain tissue in autism.” The publication is Journal of Trace Elements in Medicine and Biology. The authors of the study are associated with The Birchall Centre, Lennard-Jones Laboratories, Keele University, Staffordshire, UK; Life Sciences, Keele University; and the Department of Clinical Neuropathology, Kings College Hospital, London, UK. The findings? Shockingly high levels of aluminum were found ...

(Natural News) Many in the natural health community are already aware of the recent death threat that vaccine truth advocate Dr. Suzanne Humphries received from an anonymous assailant. But what you may not realize is that Dr. Humphries was previously targeted for murder when someone maliciously severed the brake lines on her vehicle. During a recent interview with Mike Adams, the Health Ranger, Dr. Humphries bore ...

Official story from Wikipedia (11/1/17): On the night of October 1, 2017, a gunman opened fire on a crowd of concertgoers at the Route 91 Harvest music festival on the Las Vegas Strip in Paradise, Nevada, leaving 58 people dead and 546 injured. Between 10:05 and 10:15 p.m. PDT, 64-year-old Stephen Paddock of Mesquite, Nevada, fired hundreds of rifle rounds from his suite on the 32nd floor ...

On August 11-12, 2017, a planned “Unite the Right” rally in Charlottesville, Virginia, (voted 80+% democrat in 2016) to protest the removal of Confederate monuments from public spaces, descended into violence when what the MSM describe as “white supremacists” clashed with counter-protesters, forcing the city to declare a state of emergency. On August 12th, a white man rammed his car into a group of counter-demonstrators, killing ...

Your diet plays an intricate role in your mood. While excess sugar has been linked to depression, certain foods, like dark leafy greens, mushrooms and turmeric, are linked to positive emotions. In the longer term, what you eat, or don't eat, may also affect your mood by altering your body's levels of certain vitamins, minerals and fatty acids involved in brain health and mood. While many people choose ...

Until now, there has not been one single published study that compared them to see who is healthier (or sicker) years after the shots. This first-of-its-kind study of vaccinated vs. unvaccinated American homeschooled children shows who is really ailing. Read it if you want and choose what you believe is the best option for your child. America’s children are sick. Really sick. According to ScienceDirect, an estimated 43% of US ...

Not only are vaccine ingredients impure, but the methodology of rigorous vaccine use carries a whole additional set of risks. The current CDC schedule recommends 50+ vaccine doses before a child reaches six years of age. This rigorous vaccine schedule forces pathogens into a child’s body in an unnatural way, ultimately changing the way a child’s immune system is exposed to pathogens, how it learns, responds, and develops. Vaccine pathogens ...